icanrelateto:

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Vitamin C

Vitamin C is essential to the production of collagen and elastin in the skin, which deplete as you age, causing wrinkles. Some of the foods richest in vitamin C include:

  • papaya
  • bell peppers
  • broccoli
  • kiwi
  • oranges
  • cauliflower
  • pineapple
  • kale
  • canteloupe

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Omega-3

804 notes

nickastig:

The city view from the top

Victoria Peak, Hong Kong.

More from my Hong Kong trip here

1,275 notes

icanrelateto:

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Diabetes is a Leading Cause of Blindness

Why should you care about whether you have diabetes or not? One good reason is that having diabetes comes with the risk of serious complications. Not least of which is the potential to develop eye problems, including:

  • Glaucoma — 40% more likely

196 notes

Greg Kheel by Pat Supsiri for Men’s Style Magazine

Greg Kheel by Pat Supsiri for Men’s Style Magazine

2 notes

Let no man pull you so low as to hate him.
Martin Luther King Jr., A Knock at Midnight: Inspiration from the Great Sermons of Reverend Martin Luther King, Jr. (via kushandwizdom)

5,931 notes

Best Answer Kapag Mag-aabot ng Pamasahe sa JEEP

israelmekaniko:

"MANOOOONG. BAYAD PO!"

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#MedyoJinggoy

Manong: San galing ang 20?

Pasahero: Manong, wag niyo kong husgahan please. Ang perang yan ay hindi galing sa gobyerno.

—-

#MedyoParanoid

Manong: San yung bente?

Pasahero: Ano? Kaaabot ko lang nawala agad yung bente ko?!

—-

#MedyoMayabang

Manong: Estudyante?

Pasahero: Mechanical Engineer. 2010 Board Passer.

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#MedyoHarotToTheNthPower

Manong: Estudyante?

Pasahero: Opo. 2nd year high school. Hindi pa nireregla pero may anim na crush na.

—-

#MedyoDumadamoves

Manong: Ilan dito sa 20?

Pasahero: Dalawa po. Isang manhid at isang nagmamahal ng palihim.

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#MedyoHarotPart2

Manong: San galing?

Pasahero: Nag group study po. Tapos alam niyo ba andun din yung crush ko. Magdamag niya akong tinuruan sa math. Tapos nung nag exam kanina, 0 nakuha ko. Hihi.

—-

#MedyoDefensive

Manong: San galing?

Pasahero: Nagmotel. 3 hours kami dun. At wag kayong judgmental please. Gumawa lang kami ng loombands.

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#MedyoNakahithitNgPentelpen

Manong: San ang baba ng bente?

Pasahero: Tung-inuhhh!! Naglalakad yung bente!!!! 

—-

#MedyoHighblood

Manong: San ang baba?

Pasahero: Sa gitna ng kalsada. Para patay ako tapos kulong kayo.

—-

#MedyoEmoH3artZ

Manong: Ilan dito sa 20?

Pasahero: Isa lang. Wag niyo na din sanang itanong kung bakit. Sanay na ako na palaging iniiwan. Kaya nasanay na rin akong mag-isa. Keep the change.

——

#MedyoTumaTumblr

Manong: Walang barya?

Pasahero: Yan tayo eh. Sobra sobra na nga ang binigay, pero parang kulang pa rin. Parang pag-ibig…

4,020 notes

Good people are like candles; they burn themselves up to give others light
~ Turkish Proverb

(Source: rad-rainbows)

307,787 notes

“How many of you just sit there dreaming of all the things you want to be? Keep hope alive, sometimes it’s really all we have, even when no one else has hope in you. Someone has to believe in you, make sure it starts with YOU though”

— House Of Hippies

(Source: thehouseofhippies)

3,711 notes

I just voted for the #New7Wonders Cities @new7wonders - n7w.com